Workouts

10 min Arms & Light Weights
Ben Alldis
Thursday 7/14/22 @ 10:53 PM
Difficulty: 5.66 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Thursday 7/14/22 @ 5:44 PM
Difficulty: 7.08 / 10
60kj
75rpm
34%
13mph
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 7/14/22 @ 5:28 PM
Difficulty: 6.16 / 10
 
10 min Chest & Back Strength
Jess Sims
Thursday 7/14/22 @ 5:13 PM
Difficulty: 6.44 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Thursday 7/14/22 @ 2:50 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 7/14/22 @ 1:29 AM
Difficulty: 3.53 / 10
 
20 min 90s Ride
Camila Ramón
Thursday 7/14/22 @ 1:5 AM
Difficulty: 7.08 / 10
76kj
69rpm
36%
13mph
10 min Hip Hop Barre
Hannah Corbin
Thursday 7/14/22 @ 12:48 AM
Difficulty: 5.82 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Thursday 7/14/22 @ 12:31 AM
Difficulty: 6.71 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Thursday 7/14/22 @ 12:18 AM
Difficulty: 6.5 / 10