Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/26/22 @ 12:58 AM
Difficulty: 3.36 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 7/26/22 @ 12:52 AM
Difficulty: 3.51 / 10
14kj
74rpm
29%
11mph
20 min 2000s Hip Hop Ride
Hannah Frankson
Tuesday 7/26/22 @ 12:31 AM
Difficulty: 7.07 / 10
96kj
69rpm
40%
14mph
10 min Glutes & Legs Strength
Daniel McKenna
Monday 7/25/22 @ 11:15 PM
Difficulty: 6.5 / 10
 
30 min Gospel Ride
Cliff Dwenger
Monday 7/25/22 @ 5:30 PM
Difficulty: 7.46 / 10
118kj
66rpm
38%
13mph
20 min Dancehall Ride
Cliff Dwenger
Sunday 7/24/22 @ 11:58 PM
Difficulty: 6.86 / 10
97kj
67rpm
41%
15mph
20 min 2010s Hip Hop Ride
Ally Love
Sunday 7/24/22 @ 4:34 PM
Difficulty: 7.39 / 10
92kj
71rpm
38%
14mph
20 min 90s Ride
Ally Love
Sunday 7/24/22 @ 3:59 PM
Difficulty: 7.07 / 10
79kj
72rpm
35%
13mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 7/19/22 @ 2:29 AM
Difficulty: 3.6 / 10
 
10 min Peace Meditation
Nico Sarani
Monday 7/18/22 @ 2:4 AM
Difficulty: 2.71 / 10