Workouts

5 min Cool Down Ride
Camila Ramón
Saturday 8/13/22 @ 11:29 PM
Difficulty: 3.93 / 10
16kj
56rpm
39%
12mph
15 min Caribbean Ride
Camila Ramón
Saturday 8/13/22 @ 11:11 PM
Difficulty: 6.97 / 10
82kj
67rpm
42%
15mph
15 min R&B Ride
Hannah Frankson
Saturday 8/13/22 @ 10:54 PM
Difficulty: 6.67 / 10
87kj
69rpm
43%
16mph
20 min R&B Walk
Kirsten Ferguson
Saturday 8/13/22 @ 2:59 PM
Difficulty: 4.5 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 8/10/22 @ 1:4 AM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 8/10/22 @ 12:45 AM
Difficulty: 3.86 / 10
20kj
63rpm
40%
14mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/10/22 @ 12:11 AM
Difficulty: 7.77 / 10
168kj
70rpm
42%
15mph
5 min Cool Down Ride
Cliff Dwenger
Thursday 8/4/22 @ 11:29 PM
Difficulty: 3.2 / 10
20kj
66rpm
37%
13mph
20 min New Tracks Ride
Alex Toussaint
Thursday 8/4/22 @ 11:4 PM
Difficulty: 7.16 / 10
100kj
59rpm
45%
14mph
10 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 8/3/22 @ 1:58 AM
Difficulty: 3.59 / 10