Workouts

5 min Cool Down Ride
Cliff Dwenger
Tuesday 12/6/22 @ 11:51 PM
Difficulty: 3.52 / 10
15kj
66rpm
34%
12mph
15 min Hip Hop Ride
Cliff Dwenger
Tuesday 12/6/22 @ 11:34 PM
Difficulty: 6.71 / 10
61kj
59rpm
41%
13mph
20 min 2000s Pop Ride
Ally Love
Tuesday 12/6/22 @ 11:12 PM
Difficulty: 7.07 / 10
78kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/6/22 @ 1:37 AM
Difficulty: 3.22 / 10
 
15 min AFO Ride: Latto
Robin Arzón
Tuesday 12/6/22 @ 1:9 AM
Difficulty: 0 / 10
61kj
73rpm
35%
14mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 12/3/22 @ 4:9 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Saturday 12/3/22 @ 3:34 PM
Difficulty: 3.39 / 10
16kj
62rpm
37%
12mph
30 min Hip Hop Ride
Hannah Corbin
Saturday 12/3/22 @ 2:58 PM
Difficulty: 7.3 / 10
111kj
60rpm
39%
13mph
5 min Warm Up Ride
Cliff Dwenger
Saturday 12/3/22 @ 2:53 PM
Difficulty: 3.98 / 10
10kj
62rpm
27%
9mph
5 min Morning Meditation
Aditi Shah
Saturday 12/3/22 @ 2:30 PM
Difficulty: 2.74 / 10