Workouts

20 min Hip Hop Ride
Robin Arzón
Friday 12/16/22 @ 1:3 AM
Difficulty: 7.13 / 10
74kj
71rpm
34%
13mph
5 min Holiday Post-Ride Stretch
Sam Yo
Thursday 12/15/22 @ 12:7 AM
Difficulty: 3.16 / 10
 
20 min Hip Hop Ride
Camila Ramón
Wednesday 12/14/22 @ 11:32 PM
Difficulty: 7.36 / 10
99kj
67rpm
40%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 12/13/22 @ 12:39 AM
Difficulty: 0 / 10
 
20 min R&B Ride
Alex Toussaint
Tuesday 12/13/22 @ 12:15 AM
Difficulty: 6.81 / 10
87kj
70rpm
38%
14mph
10 min Post-Run Stretch
Jermaine Johnson
Monday 12/12/22 @ 12:18 AM
Difficulty: 3.56 / 10
 
45 min Pop Walk
Kirsten Ferguson
Sunday 12/11/22 @ 11:12 PM
Difficulty: 6.28 / 10
 
10 min Kendrick Lamar Boxing Stretch
Kendall Toole
Saturday 12/10/22 @ 7:44 PM
Difficulty: 3.1 / 10
 
15 min Resistance Bands: Lower Body
Hannah Corbin
Saturday 12/10/22 @ 7:13 PM
Difficulty: 6.37 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/10/22 @ 6:17 PM
Difficulty: 7.23 / 10
122kj
73rpm
35%
13mph