Workouts

10 min Full Body Stretch
Robin Arzón
Thursday 12/22/22 @ 12:33 AM
Difficulty: 3.58 / 10
 
20 min Hip Hop Ride
Hannah Frankson
Wednesday 12/21/22 @ 11:52 PM
Difficulty: 7.27 / 10
108kj
70rpm
41%
15mph
10 min Gratitude Meditation
Kirra Michel
Wednesday 12/21/22 @ 12:34 PM
Difficulty: 2.83 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/21/22 @ 12:51 AM
Difficulty: 3.26 / 10
 
30 min Holiday Two for One Ride
Ally & Cliff
Wednesday 12/21/22 @ 12:3 AM
Difficulty: 7.22 / 10
111kj
70rpm
34%
13mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Saturday 12/17/22 @ 4:35 PM
Difficulty: 7.42 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 12/17/22 @ 1:15 AM
Difficulty: 3.65 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 12/17/22 @ 1:2 AM
Difficulty: 6.71 / 10
 
20 min Holiday Ride
Cliff Dwenger
Saturday 12/17/22 @ 12:40 AM
Difficulty: 6.59 / 10
77kj
61rpm
39%
13mph
5 min Post-Ride Stretch
Cliff Dwenger
Friday 12/16/22 @ 1:28 AM
Difficulty: 2.9 / 10