amazing_amy_
Total Rides: 1430
amazing_amy_
Total Rides: 1430

Workouts

30 min 2000s Walk
Joslyn Thompson Rule
Thursday 12/7/23 @ 9:1 AM
Difficulty: 5.9 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Wednesday 12/6/23 @ 3:20 PM
Difficulty: 3.53 / 10
 
60 min Total Strength
Andy Speer
Wednesday 12/6/23 @ 2:16 PM
Difficulty: 7.67 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/5/23 @ 9:32 AM
Difficulty: 3.19 / 10
 
30 min 80s Ride
Robin Arzón
Tuesday 12/5/23 @ 8:59 AM
Difficulty: 7.35 / 10
150kj
80rpm
35%
15mph
5 min Full Body Stretch
Ben Alldis
Monday 12/4/23 @ 9:33 AM
Difficulty: 3.38 / 10
 
30 min Move As One Full Body Strength
Multiple Instructors
Monday 12/4/23 @ 9:1 AM
Difficulty: 6.76 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Saturday 12/2/23 @ 6:35 PM
Difficulty: 3.53 / 10
 
60 min Total Strength
Andy Speer
Saturday 12/2/23 @ 5:33 PM
Difficulty: 7.29 / 10
 
5 min Post-Run Stretch
Robin Arzón
Thursday 11/30/23 @ 9:22 AM
Difficulty: 3.04 / 10