amazing_amy_
Total Rides: 1430

Following

amazing_amy_
Total Rides: 1430

Following

Workouts

20 min Low Impact Ride
Cody Rigsby
Friday 12/15/23 @ 9:4 AM
Difficulty: 5.97 / 10
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98kj
71rpm
38%
15mph
20 min Hip Hop Walk
Joslyn Thompson Rule
Wednesday 12/13/23 @ 3:3 PM
Difficulty: 5.14 / 10
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30 min Full Body Strength
Andy Speer
Wednesday 12/13/23 @ 2:29 PM
Difficulty: 7.37 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 12/12/23 @ 9:24 AM
Difficulty: 3.21 / 10
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20 min Disco Ride
Bradley Rose
Tuesday 12/12/23 @ 9:1 AM
Difficulty: 7.22 / 10
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99kj
78rpm
37%
15mph
5 min Full Body Stretch
Ben Alldis
Monday 12/11/23 @ 9:25 AM
Difficulty: 3.38 / 10
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20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 12/11/23 @ 9:4 AM
Difficulty: 7.02 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 12/8/23 @ 9:22 AM
Difficulty: 3.35 / 10
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20 min Pop Ride
Cody Rigsby
Friday 12/8/23 @ 9:0 AM
Difficulty: 7.09 / 10
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123kj
74rpm
41%
16mph
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 12/7/23 @ 9:32 AM
Difficulty: 3.08 / 10
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