amazing_amy_
Total Rides: 1430

Following

amazing_amy_
Total Rides: 1430

Following

Workouts

Sunday 10/29/23 @ 2:18 PM
Difficulty: NaN / 10
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10 min MOS Ibiza Chillout Full Body
Ben Alldis
Saturday 10/28/23 @ 3:15 PM
Difficulty: 3.53 / 10
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60 min Total Strength
Andy Speer
Saturday 10/28/23 @ 2:11 PM
Difficulty: 7.81 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/26/23 @ 8:35 AM
Difficulty: 3.35 / 10
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30 min 80s Ride
Cody Rigsby
Thursday 10/26/23 @ 8:3 AM
Difficulty: 7.64 / 10
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122kj
75rpm
34%
13mph
5 min Lower Body Stretch
Ben Alldis
Wednesday 10/25/23 @ 8:31 AM
Difficulty: 3.61 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/25/23 @ 7:59 AM
Difficulty: 7.86 / 10
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5 min Upper Body Stretch
Andy Speer
Tuesday 10/24/23 @ 8:32 AM
Difficulty: 3.78 / 10
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30 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 10/24/23 @ 8:1 AM
Difficulty: 7.2 / 10
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5 min Post-Run Stretch
Logan Aldridge
Monday 10/23/23 @ 8:32 AM
Difficulty: 3.14 / 10
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