amaysing_amy
Pennsylvania
Total Rides: 236
amaysing_amy
Pennsylvania
Total Rides: 236

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/30/23 @ 11:19 PM
Difficulty: 6.58 / 10
183kj
76rpm
39%
16mph
30 min Intervals Run
Matt Wilpers
Thursday 1/26/23 @ 11:27 AM
Difficulty: 7.66 / 10
 
30 min Pop Walk
Marcel Dinkins
Wednesday 1/25/23 @ 3:47 PM
Difficulty: 6.13 / 10
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Wednesday 1/25/23 @ 1:58 PM
Difficulty: 7.03 / 10
290kj
75rpm
41%
16mph
45 min Endurance Run
Marcel Dinkins
Monday 1/23/23 @ 10:5 PM
Difficulty: 6.81 / 10
 
30 min Kygo Walk + Run
Joslyn Thompson Rule
Saturday 1/21/23 @ 5:6 PM
Difficulty: 5.54 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 1/21/23 @ 4:11 PM
Difficulty: 6.74 / 10
189kj
80rpm
39%
16mph
30 min Endurance Run
Becs Gentry
Friday 1/20/23 @ 12:16 AM
Difficulty: 6.5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/18/23 @ 12:27 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/17/23 @ 11:40 PM
Difficulty: 6.86 / 10
256kj
72rpm
39%
15mph