amaysing_amy
Pennsylvania
Total Rides: 236
amaysing_amy
Pennsylvania
Total Rides: 236

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 6/29/22 @ 11:44 AM
Difficulty: 7.66 / 10
326kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Benny Adami
Monday 6/27/22 @ 11:28 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 6/27/22 @ 10:37 PM
Difficulty: 8.01 / 10
320kj
79rpm
39%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/27/22 @ 10:18 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/26/22 @ 11:30 PM
Difficulty: 3.77 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/26/22 @ 10:30 PM
Difficulty: 7.07 / 10
433kj
73rpm
44%
17mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 6/25/22 @ 3:3 PM
Difficulty: 3.39 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 6/25/22 @ 2:31 PM
Difficulty: 7.27 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/25/22 @ 1:49 PM
Difficulty: 6.57 / 10
195kj
86rpm
37%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 6/25/22 @ 1:36 PM
Difficulty: 7.51 / 10