amaysing_amy
Pennsylvania
Total Rides: 236
amaysing_amy
Pennsylvania
Total Rides: 236

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/8/22 @ 4:9 PM
Difficulty: 7.25 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 7/7/22 @ 1:6 PM
Difficulty: 3.39 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 7/7/22 @ 12:19 PM
Difficulty: 8.54 / 10
305kj
74rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/2/22 @ 12:37 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/2/22 @ 11:34 AM
Difficulty: 7.21 / 10
432kj
74rpm
43%
17mph
5 min Full Body Stretch
Matty Maggiacomo
Friday 7/1/22 @ 3:26 PM
Difficulty: 3.28 / 10
 
30 min Floor Bootcamp
Jess Sims
Friday 7/1/22 @ 2:53 PM
Difficulty: 6.5 / 10
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 7/1/22 @ 2:17 PM
Difficulty: 6.68 / 10
194kj
81rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/1/22 @ 2:4 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/29/22 @ 12:30 PM
Difficulty: 3.1 / 10