amaysing_amy
Pennsylvania
Total Rides: 236

Following

amaysing_amy
Pennsylvania
Total Rides: 236

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/14/22 @ 3:23 PM
Difficulty: 7.38 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 7/12/22 @ 1:59 PM
Difficulty: 3.2 / 10
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45 min Power Zone Max Ride
Ben Alldis
Tuesday 7/12/22 @ 1:12 PM
Difficulty: 8.63 / 10
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283kj
70rpm
36%
14mph
5 min Post-Ride Stretch
Camila Ramón
Monday 7/11/22 @ 7:46 PM
Difficulty: 3.53 / 10
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60 min Power Zone Ride
Ben Alldis
Monday 7/11/22 @ 6:43 PM
Difficulty: 8.06 / 10
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450kj
72rpm
44%
17mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 7/9/22 @ 4:44 PM
Difficulty: 3.53 / 10
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30 min Floor Bootcamp
Jess Sims
Saturday 7/9/22 @ 4:12 PM
Difficulty: 6.88 / 10
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30 min Power Zone Endurance Rock
Ben Alldis
Saturday 7/9/22 @ 3:12 PM
Difficulty: 0 / 10
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196kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/8/22 @ 5:11 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Friday 7/8/22 @ 4:23 PM
Difficulty: 8.04 / 10
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303kj
82rpm
37%
16mph