amaysing_amy
Pennsylvania
Total Rides: 236

Following

amaysing_amy
Pennsylvania
Total Rides: 236

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/11/22 @ 11:2 AM
Difficulty: 6.93 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/11/22 @ 10:56 AM
Difficulty: 3.42 / 10
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45 min 90s Ride
Emma Lovewell
Tuesday 8/9/22 @ 4:19 PM
Difficulty: 7.74 / 10
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285kj
82rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/9/22 @ 3:43 PM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/9/22 @ 3:38 PM
Difficulty: 3.75 / 10
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60 min Pop Ride
Cody Rigsby
Saturday 8/6/22 @ 2:7 PM
Difficulty: 8.06 / 10
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351kj
70rpm
42%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/6/22 @ 1:52 PM
Difficulty: 7.28 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 8/6/22 @ 1:46 PM
Difficulty: 3.42 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/4/22 @ 12:5 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 8/4/22 @ 12:0 PM
Difficulty: 3.75 / 10
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