amaysing_amy
Pennsylvania
Total Rides: 236

Following

amaysing_amy
Pennsylvania
Total Rides: 236

Following

Workouts

10 min Core Strength
Logan Aldridge
Monday 8/29/22 @ 11:1 PM
Difficulty: 6.1 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 8/29/22 @ 10:54 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 8/29/22 @ 10:7 PM
Difficulty: 7.06 / 10
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331kj
79rpm
42%
17mph
30 min Pop Ride
Leanne Hainsby
Wednesday 8/24/22 @ 10:40 AM
Difficulty: 7.62 / 10
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178kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/22/22 @ 11:41 PM
Difficulty: 0 / 10
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150kj
71rpm
40%
14mph
30 min Pop Ride
Kendall Toole
Tuesday 8/16/22 @ 9:24 AM
Difficulty: 7.55 / 10
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176kj
75rpm
40%
16mph
45 min Pop Bootcamp
Jess Sims
Sunday 8/14/22 @ 5:47 PM
Difficulty: 7.96 / 10
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30 min Pop Punk Ride
Kendall Toole
Sunday 8/14/22 @ 2:31 AM
Difficulty: 7.71 / 10
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198kj
75rpm
43%
17mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/14/22 @ 2:10 AM
Difficulty: 7.28 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Thursday 8/11/22 @ 11:18 AM
Difficulty: 8.53 / 10
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223kj
68rpm
48%
17mph