Workouts
5 min Empathy Meditation
Chelsea Jackson Roberts
Monday 9/26/22 @ 7:3 PM
Difficulty: 0 / 10
285kj
76rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/12/22 @ 11:11 PM
Difficulty: 7.19 / 10
404kj
74rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/12/22 @ 10:34 AM
Difficulty: 6.78 / 10
287kj
78rpm
40%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/6/22 @ 9:46 AM
Difficulty: 0 / 10