Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/14/19 @ 11:29 AM
Difficulty: 7.08 / 10
269kj
79rpm
39%
16mph
178kj
81rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/11/19 @ 1:29 AM
Difficulty: 6.75 / 10
177kj
84rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/9/19 @ 11:31 AM
Difficulty: 6.71 / 10
167kj
80rpm
37%
16mph
145kj
75rpm
44%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 1/7/19 @ 11:37 AM
Difficulty: 5.66 / 10
107kj
80rpm
37%
15mph
52kj
86rpm
34%
15mph

323kj
74rpm
39%
15mph

229kj
75rpm
38%
15mph