Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 8/19/19 @ 5:38 PM
Difficulty: 7 / 10
 
Monday 8/19/19 @ 5:8 PM
Difficulty: NaN / 10
115kj
77rpm
39%
16mph
Friday 6/28/19 @ 4:41 PM
Difficulty: NaN / 10
246kj
80rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/27/19 @ 1:38 PM
Difficulty: 6.37 / 10
177kj
83rpm
37%
16mph
20 min Panama Scenic Ride
Tuesday 6/25/19 @ 4:46 PM
Difficulty: 4.14 / 10
110kj
76rpm
39%
16mph
Monday 6/24/19 @ 5:39 PM
Difficulty: NaN / 10
247kj
77rpm
38%
16mph
20 min Glaciers & Rocks Scenic Ride
Wednesday 5/15/19 @ 5:15 PM
Difficulty: 4.6 / 10
120kj
78rpm
39%
16mph
30 min Low Impact Ride
Jess King
Tuesday 5/14/19 @ 4:26 PM
Difficulty: 6.83 / 10
176kj
87rpm
36%
16mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 6:21 PM
Difficulty: 8.19 / 10
237kj
77rpm
45%
18mph
10 min Banff National Park Scenic Ride
Monday 3/4/19 @ 6:4 PM
Difficulty: 3.97 / 10
47kj
77rpm
36%
14mph