amaniac
Knoxville, TN
Total Rides: 827

Following

amaniac
Knoxville, TN
Total Rides: 827

Following

Workouts

30 min Power & Performance
Adrian Williams
Monday 1/8/24 @ 10:10 AM
Difficulty: 7.87 / 10
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Monday 1/8/24 @ 9:58 AM
Difficulty: NaN / 10
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20 min Slow Flow
Ross Rayburn
Monday 1/8/24 @ 12:3 AM
Difficulty: 4.73 / 10
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5 min Lower Body Stretch
Jermaine Johnson
Sunday 1/7/24 @ 2:18 PM
Difficulty: 3.58 / 10
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Sunday 1/7/24 @ 1:13 PM
Difficulty: NaN / 10
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20 min Power Flow
Chelsea Jackson Roberts
Sunday 1/7/24 @ 12:42 PM
Difficulty: 6.19 / 10
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10 min Hip Mobility
Adrian Williams
Saturday 1/6/24 @ 3:55 PM
Difficulty: 4.53 / 10
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15 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 1/6/24 @ 2:49 PM
Difficulty: 4.28 / 10
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5 min Lower Body Stretch
Jermaine Johnson
Saturday 1/6/24 @ 11:59 AM
Difficulty: 3.58 / 10
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5 min Post-Run Stretch
Adrian Williams
Saturday 1/6/24 @ 11:57 AM
Difficulty: 0 / 10
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