amaniac
Knoxville, TN
Total Rides: 827
Following
amaniac
Knoxville, TN
Total Rides: 827
Following
Workouts
20 min Boxing Bootcamp: Lower Body
Rad Lopez
Thursday 11/23/23 @ 11:15 AM
Difficulty: 6.54 / 10
5 min Lower Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 12:54 AM
Difficulty: 3.58 / 10
10 min Full Body Stretch
Adrian Williams
Thursday 11/23/23 @ 12:41 AM
Difficulty: 3.8 / 10
10 min Post-Run Stretch
Jermaine Johnson
Wednesday 11/22/23 @ 11:14 AM
Difficulty: 3.62 / 10
5 min Pre-Run Warm Up
Jermaine Johnson
Wednesday 11/22/23 @ 10:17 AM
Difficulty: 3.31 / 10
15 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 11/21/23 @ 10:46 PM
Difficulty: 4.11 / 10
10 min Lower Body Stretch
Selena Samuela
Tuesday 11/21/23 @ 1:40 PM
Difficulty: 3.88 / 10