amaniac
Knoxville, TN
Total Rides: 827

Following

amaniac
Knoxville, TN
Total Rides: 827

Following

Workouts

30 min Janet Jackson Yoga Conditioning
Kristin McGee
Tuesday 12/5/23 @ 10:11 AM
Difficulty: 6.86 / 10
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5 min Lower Body Stretch
Jermaine Johnson
Monday 12/4/23 @ 10:41 PM
Difficulty: 3.58 / 10
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10 min Full Body Stretch
Jess King
Monday 12/4/23 @ 10:41 AM
Difficulty: 4.23 / 10
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15 min Hip Hop Walk
Jermaine Johnson
Monday 12/4/23 @ 10:24 AM
Difficulty: 5.42 / 10
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10 min Upper Body Strength
Adrian Williams
Monday 12/4/23 @ 10:12 AM
Difficulty: 6.65 / 10
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5 min Pre-Run Warm Up
Jermaine Johnson
Monday 12/4/23 @ 10:7 AM
Difficulty: 3.31 / 10
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20 min Slow Flow
Ross Rayburn
Sunday 12/3/23 @ 11:47 PM
Difficulty: 4.32 / 10
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5 min Lower Body Stretch
Jermaine Johnson
Sunday 12/3/23 @ 1:32 PM
Difficulty: 3.58 / 10
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20 min Vestland Trolltunga Run
Sunday 12/3/23 @ 1:9 PM
Difficulty: 0 / 10
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15 min Barre
Ally Love
Sunday 12/3/23 @ 12:48 PM
Difficulty: 6.07 / 10
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