amaniac
Knoxville, TN
Total Rides: 827
Following
amaniac
Knoxville, TN
Total Rides: 827
Following
Workouts
10 min Power & Performance Benchmark
Adrian Williams
Saturday 1/20/24 @ 2:11 PM
Difficulty: 7.2 / 10
15 min Earth, Wind & Fire Barre
Hannah Corbin
Saturday 1/20/24 @ 1:53 PM
Difficulty: 0 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Saturday 1/20/24 @ 2:0 AM
Difficulty: 4.45 / 10
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 1/20/24 @ 1:33 AM
Difficulty: 3.83 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 1:30 AM
Difficulty: 4.15 / 10
20 min Move for You: Yoga
Chelsea Jackson Roberts
Saturday 1/20/24 @ 12:40 AM
Difficulty: 4.58 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/19/24 @ 12:47 PM
Difficulty: 4.15 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/19/24 @ 12:32 AM
Difficulty: 4.15 / 10