amaniac
Knoxville, TN
Total Rides: 827
Following
amaniac
Knoxville, TN
Total Rides: 827
Following
Workouts
5 min Lower Body Stretch
Jermaine Johnson
Tuesday 12/19/23 @ 10:59 AM
Difficulty: 3.58 / 10
10 min Post-Run Stretch
Jermaine Johnson
Monday 12/18/23 @ 11:46 AM
Difficulty: 3.62 / 10
20 min Hip Hop Walk
Joslyn Thompson Rule
Monday 12/18/23 @ 11:25 AM
Difficulty: 5.14 / 10
20 min Yoga Conditioning: Full Body
Mariana Fernández
Monday 12/18/23 @ 10:42 AM
Difficulty: 6.24 / 10
15 min Full Body Stretch
Adrian Williams
Monday 12/18/23 @ 12:32 AM
Difficulty: 4.26 / 10
5 min Lower Body Stretch
Jermaine Johnson
Sunday 12/17/23 @ 1:20 PM
Difficulty: 3.58 / 10