amaniac
Knoxville, TN
Total Rides: 827
Following
amaniac
Knoxville, TN
Total Rides: 827
Following
Workouts
10 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 12/26/23 @ 12:27 PM
Difficulty: 4.45 / 10
15 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 12/26/23 @ 12:4 AM
Difficulty: 4.28 / 10
20 min Power & Performance Benchmark
Adrian Williams
Monday 12/25/23 @ 3:44 PM
Difficulty: 7.62 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 12/24/23 @ 11:26 PM
Difficulty: 4.09 / 10
5 min Lower Body Stretch
Jermaine Johnson
Sunday 12/24/23 @ 1:28 PM
Difficulty: 3.58 / 10
