amaniac
Knoxville, TN
Total Rides: 827
Following
amaniac
Knoxville, TN
Total Rides: 827
Following
Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Friday 12/29/23 @ 8:16 PM
Difficulty: 6.42 / 10
30 min Power & Performance
Adrian Williams
Friday 12/29/23 @ 7:45 PM
Difficulty: 8.02 / 10
15 min Focus Flow: Healthy Back
Anna Greenberg
Friday 12/29/23 @ 1:27 PM
Difficulty: 4.11 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 12/28/23 @ 1:22 PM
Difficulty: 3.71 / 10
5 min Pop Core Strength
Adrian Williams
Thursday 12/28/23 @ 1:16 PM
Difficulty: 6.59 / 10
20 min Yoga Conditioning: Full Body
Mariana Fernández
Thursday 12/28/23 @ 12:32 PM
Difficulty: 6.24 / 10
5 min Pre-Run Warm Up
Jermaine Johnson
Thursday 12/28/23 @ 12:25 PM
Difficulty: 3.31 / 10