Workouts

Tuesday 1/2/24 @ 12:34 PM
Difficulty: NaN / 10
 
10 min Pilates
Kristin McGee
Tuesday 1/2/24 @ 12:17 PM
Difficulty: 5.72 / 10
 
20 min Morning Power Flow
Aditi Shah
Tuesday 1/2/24 @ 11:55 AM
Difficulty: 5.82 / 10
 
15 min Focus Flow: Floor Poses
Ross Rayburn
Monday 1/1/24 @ 11:53 PM
Difficulty: 4.28 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Monday 1/1/24 @ 1:46 PM
Difficulty: 3.71 / 10
 
30 min Power & Performance
Adrian Williams
Monday 1/1/24 @ 1:14 PM
Difficulty: 7.77 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Monday 1/1/24 @ 1:2 PM
Difficulty: 7.17 / 10
 
Monday 1/1/24 @ 12:51 PM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 12:35 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Jermaine Johnson
Sunday 12/31/23 @ 11:7 PM
Difficulty: 3.62 / 10