Workouts

45 min Intervals & Arms Ride
Ally Love
Friday 3/19/21 @ 9:57 PM
Difficulty: 7.81 / 10
222kj
68rpm
38%
13mph
20 min Low Impact Ride
Jess King
Monday 3/15/21 @ 12:56 PM
Difficulty: 6.55 / 10
94kj
74rpm
37%
14mph
20 min 2000s Ride
Emma Lovewell
Monday 3/15/21 @ 12:27 PM
Difficulty: 7.62 / 10
115kj
77rpm
39%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 3/14/21 @ 4:58 PM
Difficulty: 8.04 / 10
242kj
77rpm
38%
15mph
10 min Arms & Light Weights
Ally Love
Sunday 3/14/21 @ 4:42 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 3/13/21 @ 5:46 PM
Difficulty: 6.64 / 10
 
45 min Pop Ride
Hannah Corbin
Saturday 3/13/21 @ 4:57 PM
Difficulty: 7.8 / 10
248kj
71rpm
40%
15mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 3/9/21 @ 11:24 PM
Difficulty: 6.86 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 10:52 PM
Difficulty: 7.73 / 10
180kj
75rpm
40%
16mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 3/7/21 @ 7:56 PM
Difficulty: 5.91 / 10