Workouts

30 min 70s Pop Ride
Leanne Hainsby
Sunday 11/13/22 @ 7:27 PM
Difficulty: 7.58 / 10
204kj
81rpm
40%
17mph
10 min Full Body Stretch
Ben Alldis
Saturday 11/12/22 @ 8:25 PM
Difficulty: 3.64 / 10
 
30 min 70s Ride
Sam Yo
Saturday 11/12/22 @ 7:33 PM
Difficulty: 7.72 / 10
219kj
79rpm
42%
17mph
30 min 60s Pop Ride
Sam Yo
Monday 10/3/22 @ 8:35 PM
Difficulty: 7.57 / 10
227kj
80rpm
43%
18mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 9/27/22 @ 8:34 PM
Difficulty: 7.26 / 10
153kj
86rpm
40%
17mph
10 min Core Strength
Ben Alldis
Monday 9/26/22 @ 5:26 PM
Difficulty: 5.64 / 10
 
30 min Classic Rock Ride
Sam Yo
Saturday 9/24/22 @ 6:14 PM
Difficulty: 7.9 / 10
235kj
79rpm
44%
18mph
30 min Classic Rock Ride
Matt Wilpers
Sunday 9/18/22 @ 6:15 PM
Difficulty: 7.9 / 10
211kj
80rpm
41%
17mph
20 min 80s Ride
Alex Toussaint
Tuesday 9/13/22 @ 11:10 PM
Difficulty: 7.4 / 10
138kj
84rpm
40%
17mph
20 min Classic Rock Ride
Ben Alldis
Tuesday 9/6/22 @ 9:11 PM
Difficulty: 7.59 / 10
165kj
79rpm
44%
18mph