amandlensgigi
50something in Ma
Total Rides: 445

Following

amandlensgigi
50something in Ma
Total Rides: 445

Following

Workouts

30 min R&B Ride
Ben Alldis
Monday 7/22/19 @ 9:56 AM
Difficulty: 8.01 / 10
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209kj
75rpm
44%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/21/19 @ 11:56 AM
Difficulty: 6.94 / 10
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311kj
84rpm
39%
17mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/9/19 @ 1:27 PM
Difficulty: 8.4 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ally Love
Sunday 5/12/19 @ 6:48 PM
Difficulty: 8.27 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ally Love
Thursday 5/9/19 @ 1:55 PM
Difficulty: 8.25 / 10
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kj
rpm
%
0mph
10 min Arms Toning
Ally Love
Sunday 5/5/19 @ 1:48 PM
Difficulty: 6.78 / 10
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30 min Intervals & Arms Ride
Ally Love
Sunday 5/5/19 @ 1:16 PM
Difficulty: 8.03 / 10
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kj
rpm
%
0mph
20 min Country Ride
Ally Love
Sunday 4/7/19 @ 4:35 PM
Difficulty: 7.59 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ally Love
Saturday 4/6/19 @ 2:9 PM
Difficulty: 8.24 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms Ride
Ally Love
Friday 4/5/19 @ 1:46 PM
Difficulty: 8.26 / 10
View Class
kj
rpm
%
0mph