amandlensgigi
50something in Ma
Total Rides: 445

Following

amandlensgigi
50something in Ma
Total Rides: 445

Following

Workouts

5 min Glutes & Legs Stretch
Matty Maggiacomo
Saturday 8/3/19 @ 8:54 PM
Difficulty: 3.65 / 10
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15 min Full Body Stretch
Denis Morton
Saturday 8/3/19 @ 8:37 PM
Difficulty: 4.82 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 8/3/19 @ 8:27 PM
Difficulty: 4.12 / 10
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30 min Intervals & Arms Ride
Jess King
Saturday 8/3/19 @ 7:54 PM
Difficulty: 8.11 / 10
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176kj
64rpm
40%
13mph
5 min Chest & Back Stretch
Selena Samuela
Friday 8/2/19 @ 9:55 PM
Difficulty: 3.61 / 10
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5 min Arms & Shoulders Stretch
Jess Sims
Friday 8/2/19 @ 9:49 PM
Difficulty: 3.53 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 8/2/19 @ 9:30 PM
Difficulty: 4.2 / 10
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45 min Low Impact Ride
Ally Love
Friday 8/2/19 @ 8:42 PM
Difficulty: 7.14 / 10
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280kj
74rpm
40%
15mph
10 min Glutes & Legs Stretch
Hannah Corbin
Thursday 8/1/19 @ 4:30 PM
Difficulty: 4.41 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 8/1/19 @ 4:24 PM
Difficulty: 3.72 / 10
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