amandlensgigi
50something in Ma
Total Rides: 445

Following

amandlensgigi
50something in Ma
Total Rides: 445

Following

Workouts

20 min Focus Flow: For Riders
Denis Morton
Saturday 1/7/23 @ 5:45 PM
Difficulty: 4.94 / 10
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20 min 70s Ride
Sam Yo
Saturday 1/7/23 @ 5:12 PM
Difficulty: 7.3 / 10
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137kj
76rpm
42%
17mph
20 min Pop Ride
Hannah Frankson
Wednesday 1/4/23 @ 9:43 PM
Difficulty: 6.99 / 10
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164kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/3/23 @ 10:22 PM
Difficulty: 3.18 / 10
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20 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/3/23 @ 9:58 PM
Difficulty: 6.4 / 10
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150kj
87rpm
39%
18mph
30 min Low Impact Ride
Sam Yo
Saturday 12/31/22 @ 5:44 PM
Difficulty: 6.28 / 10
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190kj
83rpm
38%
16mph
20 min Holiday Ride
Kendall Toole
Saturday 12/17/22 @ 8:31 PM
Difficulty: 6.82 / 10
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108kj
72rpm
43%
17mph
10 min Full Body Stretch
Logan Aldridge
Thursday 11/17/22 @ 7:4 PM
Difficulty: 4.02 / 10
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30 min 80s Rock Ride
Ben Alldis
Thursday 11/17/22 @ 6:29 PM
Difficulty: 7.98 / 10
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202kj
81rpm
40%
17mph
5 min Lower Body Stretch
Jermaine Johnson
Sunday 11/13/22 @ 8:5 PM
Difficulty: 3.34 / 10
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