Workouts

45 min Yacht Rock Ride
Jenn Sherman
Monday 8/12/19 @ 2:39 PM
Difficulty: 7.86 / 10
316kj
73rpm
44%
17mph
45 min Classic Rock Ride
Denis Morton
Saturday 8/10/19 @ 7:55 PM
Difficulty: 8.25 / 10
370kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 8/9/19 @ 2:30 PM
Difficulty: 3.68 / 10
 
45 min 70s Ride
Hannah Corbin
Friday 8/9/19 @ 1:39 PM
Difficulty: 7.91 / 10
318kj
71rpm
44%
16mph
10 min Core Strength
Matty Maggiacomo
Wednesday 8/7/19 @ 11:22 PM
Difficulty: 7.85 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 8/7/19 @ 11:14 PM
Difficulty: 3.76 / 10
27kj
76rpm
39%
16mph
30 min Rock Ride
Jess King
Wednesday 8/7/19 @ 10:41 PM
Difficulty: 8.47 / 10
254kj
82rpm
44%
18mph
10 min Bodyweight Strength
Matty Maggiacomo
Monday 8/5/19 @ 5:22 PM
Difficulty: 6.62 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 8/5/19 @ 5:16 PM
Difficulty: 3.52 / 10
23kj
81rpm
33%
14mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 4:40 PM
Difficulty: 7.68 / 10
227kj
78rpm
44%
18mph