Workouts

30 min Classic Rock Ride
Emma Lovewell
Saturday 9/28/19 @ 3:31 PM
Difficulty: 8.64 / 10
254kj
73rpm
48%
18mph
20 min HIIT Ride
Ally Love
Thursday 9/26/19 @ 7:12 PM
Difficulty: 8.79 / 10
188kj
80rpm
46%
19mph
30 min Country Ride
Denis Morton
Monday 9/23/19 @ 4:7 PM
Difficulty: 7.88 / 10
265kj
80rpm
46%
19mph
30 min HIIT Ride
Cody Rigsby
Wednesday 9/18/19 @ 8:20 PM
Difficulty: 8.47 / 10
238kj
76rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 9/15/19 @ 12:30 PM
Difficulty: 7.65 / 10
348kj
79rpm
44%
18mph
30 min Low Impact Ride
Robin Arzón
Thursday 9/12/19 @ 4:14 PM
Difficulty: 6.22 / 10
199kj
90rpm
37%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/11/19 @ 3:2 PM
Difficulty: 3.37 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Wednesday 9/11/19 @ 2:23 PM
Difficulty: 7.86 / 10
254kj
81rpm
45%
19mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 9/7/19 @ 10:53 AM
Difficulty: 8.02 / 10
184kj
76rpm
40%
16mph
45 min Pop Ride
Olivia Amato
Wednesday 9/4/19 @ 10:1 AM
Difficulty: 8.72 / 10
315kj
66rpm
46%
16mph