Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/30/19 @ 10:36 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/30/19 @ 9:48 PM
Difficulty: 6.94 / 10
317kj
87rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/28/19 @ 2:38 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/28/19 @ 1:47 PM
Difficulty: 6.85 / 10
330kj
82rpm
41%
18mph
5 min Post-Ride Stretch
Jess King
Sunday 10/27/19 @ 9:19 PM
Difficulty: 3.93 / 10
 
45 min Sundays with Love
Ally Love
Sunday 10/27/19 @ 8:30 PM
Difficulty: 8.42 / 10
375kj
78rpm
46%
18mph
20 min Boss Ride
Ally Love
Saturday 10/26/19 @ 6:44 PM
Difficulty: 8.55 / 10
163kj
74rpm
47%
18mph
45 min Sundays with Love
Ally Love
Wednesday 10/16/19 @ 1:31 PM
Difficulty: 8.41 / 10
336kj
81rpm
43%
18mph
20 min Patience Meditation
Aditi Shah
Monday 10/14/19 @ 6:5 PM
Difficulty: 3.85 / 10
 
20 min Energizing Meditation
Aditi Shah
Monday 10/14/19 @ 6:3 PM
Difficulty: 3.45 / 10