amandlensgigi
50something in Ma
Total Rides: 445

Following

amandlensgigi
50something in Ma
Total Rides: 445

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/10/19 @ 2:31 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/10/19 @ 1:28 PM
Difficulty: 7.2 / 10
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421kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/6/19 @ 4:21 PM
Difficulty: 3.25 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/6/19 @ 3:32 PM
Difficulty: 6.76 / 10
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300kj
82rpm
40%
17mph
Zen in Ten
Kristin McGee
Tuesday 11/5/19 @ 1:4 PM
Difficulty: 3 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 11/4/19 @ 5:35 PM
Difficulty: 3.15 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/4/19 @ 4:47 PM
Difficulty: 7.82 / 10
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344kj
85rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 7:9 PM
Difficulty: 8.15 / 10
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229kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/2/19 @ 10:11 PM
Difficulty: 3.35 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/2/19 @ 9:7 PM
Difficulty: 6.96 / 10
View Class
408kj
83rpm
40%
17mph