amandlensgigi
50something in Ma
Total Rides: 445

Following

amandlensgigi
50something in Ma
Total Rides: 445

Following

Workouts

20 min FTP Test Ride
Olivia Amato
Sunday 1/19/20 @ 4:23 PM
Difficulty: 9.43 / 10
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215kj
70rpm
56%
20mph
10 min FTP Warm Up Ride
Olivia Amato
Sunday 1/19/20 @ 4:11 PM
Difficulty: 5.99 / 10
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69kj
91rpm
37%
17mph
10 min Yoga Flow: Hips
Denis Morton
Saturday 1/18/20 @ 9:56 PM
Difficulty: 4.27 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 1/18/20 @ 9:50 PM
Difficulty: 3.63 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 8:45 PM
Difficulty: 8.26 / 10
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452kj
80rpm
42%
17mph
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 1/17/20 @ 5:22 PM
Difficulty: 7.53 / 10
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156kj
83rpm
42%
18mph
10 min Full Body Stretch
Becs Gentry
Thursday 1/16/20 @ 8:43 PM
Difficulty: 4.46 / 10
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30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/16/20 @ 8:8 PM
Difficulty: 8.03 / 10
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229kj
78rpm
44%
18mph
10 min Arms Toning
Denis Morton
Wednesday 1/15/20 @ 7:32 PM
Difficulty: 7.34 / 10
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30 min 70s Pop Ride
Jennifer Jacobs
Wednesday 1/15/20 @ 6:58 PM
Difficulty: 7.95 / 10
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250kj
79rpm
44%
18mph