amandlensgigi
50something in Ma
Total Rides: 445

Following

amandlensgigi
50something in Ma
Total Rides: 445

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/9/20 @ 9:8 PM
Difficulty: 3.13 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 2/9/20 @ 8:2 PM
Difficulty: 8.27 / 10
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503kj
85rpm
42%
18mph
20 min Feel Good Ride
Ally Love
Saturday 2/8/20 @ 2:25 PM
Difficulty: 7.84 / 10
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162kj
78rpm
45%
18mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 2/6/20 @ 7:59 PM
Difficulty: 8.09 / 10
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321kj
87rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/5/20 @ 10:52 PM
Difficulty: 7.8 / 10
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350kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/4/20 @ 11:5 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 10:14 PM
Difficulty: 8.18 / 10
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360kj
84rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/3/20 @ 3:4 PM
Difficulty: 7.28 / 10
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467kj
79rpm
43%
18mph
45 min Music Legends Ride
Jenn Sherman
Sunday 2/2/20 @ 12:44 AM
Difficulty: 8.3 / 10
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344kj
70rpm
47%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/30/20 @ 9:51 PM
Difficulty: 3.47 / 10
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