amandlensgigi
50something in Ma
Total Rides: 445

Following

amandlensgigi
50something in Ma
Total Rides: 445

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/25/20 @ 9:28 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/25/20 @ 8:37 PM
Difficulty: 6.43 / 10
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311kj
88rpm
38%
17mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/24/20 @ 4:34 PM
Difficulty: 7.67 / 10
View Class
469kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/22/20 @ 6:9 PM
Difficulty: 8.32 / 10
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360kj
82rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/21/20 @ 11:17 PM
Difficulty: 8.16 / 10
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357kj
82rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/17/20 @ 11:4 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/17/20 @ 9:58 PM
Difficulty: 7.15 / 10
View Class
454kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/15/20 @ 6:2 PM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/15/20 @ 5:11 PM
Difficulty: 6.84 / 10
View Class
346kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 10:22 PM
Difficulty: 6.84 / 10
View Class
346kj
84rpm
41%
18mph