Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/28/20 @ 11:48 PM
Difficulty: 7.22 / 10
463kj
79rpm
43%
18mph
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 8:57 PM
Difficulty: 5.77 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 3/25/20 @ 8:51 PM
Difficulty: 4.2 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/25/20 @ 7:52 PM
Difficulty: 7.59 / 10
356kj
87rpm
41%
18mph
20 min Yoga Flow
Denis Morton
Tuesday 3/24/20 @ 10:10 PM
Difficulty: 4.35 / 10
 
20 min Yoga Flow
Denis Morton
Tuesday 3/24/20 @ 10:7 PM
Difficulty: 4.77 / 10
 
20 min Yoga Flow
Denis Morton
Tuesday 3/24/20 @ 10:6 PM
Difficulty: 4.12 / 10
 
20 min Yoga Flow
Denis Morton
Tuesday 3/24/20 @ 10:3 PM
Difficulty: 4.59 / 10
 
20 min Yoga Flow
Denis Morton
Tuesday 3/24/20 @ 9:56 PM
Difficulty: 4.35 / 10
 
20 min Yoga Flow
Denis Morton
Tuesday 3/24/20 @ 9:55 PM
Difficulty: 4.59 / 10