Workouts

45 min Power Zone Ride
Denis Morton
Monday 4/13/20 @ 3:47 PM
Difficulty: 8.05 / 10
370kj
84rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 4:17 PM
Difficulty: 8.23 / 10
371kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/5/20 @ 5:1 PM
Difficulty: 7.22 / 10
468kj
81rpm
43%
18mph
15 min Full Body Strength
Oliver Lee
Friday 4/3/20 @ 9:2 PM
Difficulty: 6.24 / 10
 
20 min Pop Ride
Alex Toussaint
Friday 4/3/20 @ 8:28 PM
Difficulty: 7.79 / 10
155kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 4/2/20 @ 7:40 PM
Difficulty: 3.49 / 10
 
45 min Power Zone Ride
Olivia Amato
Thursday 4/2/20 @ 6:48 PM
Difficulty: 8.1 / 10
382kj
82rpm
43%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/1/20 @ 10:12 PM
Difficulty: 6.34 / 10
234kj
84rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/31/20 @ 6:15 PM
Difficulty: 8.18 / 10
367kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/29/20 @ 12:54 AM
Difficulty: 3.13 / 10