Workouts
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 9/17/20 @ 7:2 PM
Difficulty: 8.22 / 10
178kj
42rpm
42%
9mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 10:4 PM
Difficulty: 7.4 / 10
kj
rpm
%
0mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 10:1 PM
Difficulty: 7.4 / 10
102kj
32rpm
44%
8mph
235kj
77rpm
45%
18mph
254kj
77rpm
46%
18mph
264kj
79rpm
46%
19mph
273kj
79rpm
46%
19mph
287kj
77rpm
49%
19mph