Workouts

45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 9/17/20 @ 7:2 PM
Difficulty: 8.22 / 10
178kj
42rpm
42%
9mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 10:4 PM
Difficulty: 7.4 / 10
kj
rpm
%
0mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 10:1 PM
Difficulty: 7.4 / 10
102kj
32rpm
44%
8mph
10 min Core Strength
Rebecca Kennedy
Monday 9/14/20 @ 5:10 PM
Difficulty: 7.07 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 9/14/20 @ 4:57 PM
Difficulty: 7.59 / 10
 
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 6:7 PM
Difficulty: 7.58 / 10
235kj
77rpm
45%
18mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 9/11/20 @ 9:37 PM
Difficulty: 8.72 / 10
254kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 9:20 PM
Difficulty: 7.67 / 10
264kj
79rpm
46%
19mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 9/8/20 @ 8:13 PM
Difficulty: 8.68 / 10
273kj
79rpm
46%
19mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 9/7/20 @ 8:32 PM
Difficulty: 7.71 / 10
287kj
77rpm
49%
19mph