amandlensgigi
50something in Ma
Total Rides: 445
Following
amandlensgigi
50something in Ma
Total Rides: 445
Following
Workouts
45 min Bike Bootcamp: Full Body
Cody Rigsby
Saturday 10/3/20 @ 4:4 PM
Difficulty: 7.99 / 10
kj
rpm
%
0mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Saturday 10/3/20 @ 4:4 PM
Difficulty: 7.99 / 10
184kj
36rpm
42%
9mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Saturday 10/3/20 @ 3:56 PM
Difficulty: 7.99 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 9/30/20 @ 9:50 PM
Difficulty: 8.22 / 10
208kj
62rpm
47%
15mph
15 min Resistance Bands: Core
Hannah Corbin
Saturday 9/26/20 @ 4:0 PM
Difficulty: 5.62 / 10
136kj
40rpm
45%
10mph
154kj
85rpm
41%
18mph
