amandlensgigi
50something in Ma
Total Rides: 445

Following

amandlensgigi
50something in Ma
Total Rides: 445

Following

Workouts

30 min Disco Ride
Leanne Hainsby
Monday 4/3/23 @ 8:57 PM
Difficulty: 7.57 / 10
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219kj
82rpm
43%
18mph
30 min WHM Two For One Yoga Conditioning
Kristin & Mariana
Thursday 3/23/23 @ 1:28 PM
Difficulty: 6.07 / 10
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15 min Low Impact Ride
Sam Yo
Monday 3/20/23 @ 9:9 PM
Difficulty: 5.58 / 10
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116kj
81rpm
42%
18mph
30 min Disco Ride
Sam Yo
Monday 3/6/23 @ 10:11 PM
Difficulty: 7.61 / 10
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234kj
84rpm
42%
18mph
5 min Lower Body Stretch
Ben Alldis
Sunday 3/5/23 @ 7:53 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Sunday 3/5/23 @ 7:45 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Sunday 3/5/23 @ 7:26 PM
Difficulty: 7.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Saturday 3/4/23 @ 7:12 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Saturday 3/4/23 @ 6:47 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 3/2/23 @ 12:3 AM
Difficulty: 4.15 / 10
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