Workouts
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Wednesday 2/10/21 @ 9:57 PM
Difficulty: 8.3 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/9/21 @ 9:51 PM
Difficulty: 8.62 / 10
235kj
68rpm
40%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/5/21 @ 9:54 PM
Difficulty: 8.77 / 10
268kj
57rpm
45%
14mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 2/3/21 @ 10:39 PM
Difficulty: 6.37 / 10
236kj
80rpm
43%
18mph
225kj
80rpm
42%
18mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 1/29/21 @ 9:28 PM
Difficulty: 7.82 / 10
345kj
74rpm
46%
18mph
10 min Breathing Meditation
Ross Rayburn
Thursday 1/28/21 @ 10:21 PM
Difficulty: 3.63 / 10