Workouts

45 min Full Body Strength
Jess Sims
Saturday 2/20/21 @ 9:33 PM
Difficulty: 8.17 / 10
 
10 min Arms Toning
Kendall Toole
Friday 2/19/21 @ 9:52 PM
Difficulty: 7.14 / 10
 
30 min Rock Ride
Leanne Hainsby
Friday 2/19/21 @ 9:18 PM
Difficulty: 8.04 / 10
252kj
84rpm
43%
18mph
20 min 70s Pop Ride
Jenn Sherman
Wednesday 2/17/21 @ 11:50 AM
Difficulty: 7.08 / 10
141kj
80rpm
42%
17mph
10 min Relaxing Meditation
Cody Rigsby
Monday 2/15/21 @ 9:14 PM
Difficulty: 3.27 / 10
 
10 min Reset
Denis Morton
Monday 2/15/21 @ 9:1 PM
Difficulty: 4.81 / 10
 
30 min Reset
Denis Morton
Monday 2/15/21 @ 8:21 PM
Difficulty: 7.74 / 10
214kj
78rpm
42%
17mph
10 min Full Body Stretch
Ben Alldis
Friday 2/12/21 @ 10:4 PM
Difficulty: 3.81 / 10
 
30 min 80s Ride
Sam Yo
Friday 2/12/21 @ 9:26 PM
Difficulty: 7.67 / 10
252kj
80rpm
45%
18mph
10 min Full Body Stretch
Adrian Williams
Wednesday 2/10/21 @ 10:40 PM
Difficulty: 3.81 / 10