Workouts

30 min Bootcamp: Bodyweight
Cody Rigsby
Wednesday 3/10/21 @ 10:29 PM
Difficulty: 7.65 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 3/8/21 @ 11:29 PM
Difficulty: 7.7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/7/21 @ 5:6 PM
Difficulty: 7.38 / 10
 
10 min Cool Down Ride
Cody Rigsby
Sunday 3/7/21 @ 4:54 PM
Difficulty: 4.83 / 10
87kj
76rpm
47%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/7/21 @ 4:6 PM
Difficulty: 8.43 / 10
353kj
80rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 5:8 PM
Difficulty: 7.92 / 10
235kj
74rpm
46%
18mph
15 min 80s Ride
Jenn Sherman
Thursday 3/4/21 @ 4:9 PM
Difficulty: 6.81 / 10
114kj
77rpm
45%
18mph
10 min Fitness Goals Meditation
Aditi Shah
Thursday 3/4/21 @ 12:37 PM
Difficulty: 3.42 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 3/4/21 @ 3:11 AM
Difficulty: 2.68 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Thursday 3/4/21 @ 12:9 AM
Difficulty: 4.21 / 10