Workouts

20 min Full Body Strength
Ben Alldis
Monday 6/26/23 @ 8:36 PM
Difficulty: 6.96 / 10
 
10 min Yoga Flow
Kristin McGee
Saturday 6/24/23 @ 3:28 PM
Difficulty: 5.3 / 10
 
30 min Father's Day Full Body Strength
Callie Gullickson
Saturday 6/24/23 @ 2:52 PM
Difficulty: 6.91 / 10
 
10 min Focus Flow: Core
Kirra Michel
Wednesday 6/21/23 @ 9:7 PM
Difficulty: 5.08 / 10
 
20 min Total Body Strength
Ben Alldis
Wednesday 6/21/23 @ 8:42 PM
Difficulty: 0 / 10
 
45 min Bruce Springsteen Ride
Jenn Sherman
Thursday 6/8/23 @ 3:15 PM
Difficulty: 7.56 / 10
301kj
75rpm
42%
17mph
20 min Disco Ride
Bradley Rose
Monday 6/5/23 @ 5:1 PM
Difficulty: 6.91 / 10
128kj
83rpm
39%
17mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 4/23/23 @ 4:59 PM
Difficulty: 5.99 / 10
 
30 min Classic Rock Ride
Sam Yo
Sunday 4/23/23 @ 4:26 PM
Difficulty: 7.96 / 10
235kj
79rpm
44%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 4/21/23 @ 3:7 PM
Difficulty: 6.35 / 10
217kj
79rpm
43%
18mph