Workouts

10 min Arms & Light Weights
Emma Lovewell
Friday 4/2/21 @ 10:39 PM
Difficulty: 6.86 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/2/21 @ 10:1 PM
Difficulty: 8.52 / 10
266kj
88rpm
42%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 3:42 PM
Difficulty: 7.16 / 10
243kj
86rpm
42%
18mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 3/31/21 @ 11:7 PM
Difficulty: 6.88 / 10
 
30 min WHM Celebration Ride
Alex Toussaint
Wednesday 3/31/21 @ 10:32 PM
Difficulty: 8.23 / 10
256kj
78rpm
47%
19mph
20 min Classic Rock Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 1:47 PM
Difficulty: 7.67 / 10
155kj
86rpm
41%
18mph
20 min Rock Ride
Leanne Hainsby
Saturday 3/27/21 @ 1:41 PM
Difficulty: 7.49 / 10
152kj
77rpm
44%
18mph
15 min Resistance Bands: Full Body
Hannah Corbin
Thursday 3/25/21 @ 3:57 PM
Difficulty: 5.68 / 10
 
10 min Arms Toning
Kendall Toole
Wednesday 3/24/21 @ 10:7 PM
Difficulty: 7.14 / 10
 
20 min Classic Rock Ride
Kendall Toole
Wednesday 3/24/21 @ 9:43 PM
Difficulty: 7.72 / 10
181kj
81rpm
46%
19mph