Workouts

15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 4/20/21 @ 11:1 PM
Difficulty: 7.24 / 10
 
15 min 60s Ride
Hannah Corbin
Monday 4/19/21 @ 12:57 PM
Difficulty: 6.51 / 10
117kj
76rpm
45%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/16/21 @ 4:30 AM
Difficulty: 3.72 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 9:25 PM
Difficulty: 8.24 / 10
204kj
70rpm
43%
16mph
10 min Sleep Meditation
Aditi Shah
Tuesday 4/6/21 @ 5:4 PM
Difficulty: 5.63 / 10
 
5 min Courage Meditation
Ross Rayburn
Tuesday 4/6/21 @ 5:1 PM
Difficulty: 3.04 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Monday 4/5/21 @ 9:41 PM
Difficulty: 6.15 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Monday 4/5/21 @ 9:2 PM
Difficulty: 8.53 / 10
241kj
88rpm
41%
18mph
10 min Arms & Light Weights
Denis Morton
Sunday 4/4/21 @ 3:20 PM
Difficulty: 6.57 / 10
 
20 min 70s Ride
Denis Morton
Sunday 4/4/21 @ 2:56 PM
Difficulty: 7.53 / 10
169kj
78rpm
46%
18mph