Workouts
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 4/20/21 @ 11:1 PM
Difficulty: 7.24 / 10
117kj
76rpm
45%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/16/21 @ 4:30 AM
Difficulty: 3.72 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 9:25 PM
Difficulty: 8.24 / 10
204kj
70rpm
43%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 4/5/21 @ 9:2 PM
Difficulty: 8.53 / 10
241kj
88rpm
41%
18mph
169kj
78rpm
46%
18mph