Workouts

20 min Hip Hop Full Body Strength
Chase Tucker
Tuesday 6/1/21 @ 9:30 PM
Difficulty: 6.91 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 6/1/21 @ 9:17 PM
Difficulty: 5.99 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 6/1/21 @ 9:17 PM
Difficulty: 8.1 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 9:5 PM
Difficulty: 6.19 / 10
 
20 min Yoga Flow: Hips
Denis Morton
Monday 5/31/21 @ 9:41 PM
Difficulty: 5.66 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 5/31/21 @ 9:40 PM
Difficulty: 7.93 / 10
 
10 min Core Strength
Andy Speer
Monday 5/31/21 @ 9:27 PM
Difficulty: 6.5 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 5/30/21 @ 3:49 PM
Difficulty: 7.6 / 10
243kj
79rpm
44%
18mph
20 min Pop Full Body Strength
Olivia Amato
Wednesday 5/26/21 @ 2:16 PM
Difficulty: 7.24 / 10
 
10 min HIIT Cardio
Andy Speer
Wednesday 5/26/21 @ 1:37 PM
Difficulty: 6.9 / 10